LA Personal Fitness Trainer.... Jamie Wollrab

310.498.5559

Jamie Wollrab
Personal Trainer

Style: CORE Training. But blend yoga, pilates, Alexander technique, and weight training.

CORE training targets your abs, obliques and back as the anchor of all your movements. Increasing coordination, strength and endurance.

I will teach proper form and keep sessions varied, fun and continually challenging you to the threshold of your ability.

About Jamie...

I've been a trainer for 7 years receiving my NASM certification through New York Sports Club in 2002. I've also received an MFA from Rutgers University studying extensively Alexander Technique, a 4 year college lacrosse player as well as a 1st degree brown belt in Tae Kwon Doe.

Since moving Los Angeles in 2004 I began working with highly respected chiropractor Dr. Michele Longoria focusing on alignment, precision training and rehabilitation techniques. My technique has formed into a highly specific training to each individual client. Clients have gained more energy, muscle mass, dramatic and consistent weight loss, flexibility and are working in a pain free way.

Private Session:
$75 per hour or
$700 for 10

2 person session:
$50 per hour

3 person session:
$40 per hour

4 person session:
$30 per hour